I'm going to start uploading "recipes" of mine as I make them, along with pictures of the meal. You're welcome to try any of them out!
Last night I prepared a "stew" of sorts with the following ingredients:
Half a large onion, chopped
2 teaspoons of garlic
1 tablespoon of margarine
500g of cut, cubed beef pieces
1 tin of onion & tomato mix
1 small tin of creamed mushrooms
1 tin of cooked chick peas
1 cup of uncooked brown & wild rice with split peas
Salt & black pepper
Preparation:
- Bring the rice and 1 teaspoon of salt to the boil, then turn down the heat and allow to simmer, covered, for 35 - 40 minutes.
- Melt the margarine in a large, shallow saucepan, add the garlic, and onions. Sautée the onions for 2 to 3 minutes.
- Add the cubed beef pieces, and "fry" on a medium heat.
- Add some black pepper and salt.
- When the beef is lightly browned on the outside, throw in the tin of onion & tomato mix. Bring to the boil, and then lower the heat to a very low heat.
- Allow to simmer for 5 to 10 minutes.
- Throw in the tin of creamed mushrooms, mix in, and allow to simmer for a futher 10 minutes.
- Throw in the tin of cooked chick peas, mix in, and then add some more black pepper and salt to taste.
- Allow to simmer, covered, for a further 5 - 10 minutes, at which time the rice should be cooked, and ready to drain.
- Drain the rice in a strainer, and rinse under running, hot water.
Dish up the rice onto a plate first, and then dish up the "stew" onto the bed of rice. Enjoy!



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