Pasta & Tuna

Here is another recipe to try out...

Ingredients:

500g of wholewheat fusilli (pasta screws)
1 tablespoon of margarine
1 teaspoon of garlic
Half a large onion, chopped
1 tin of tuna in brine, drained
3 tablespoons of mayonnaise
Black pepper & salt

Instructions:

1. Start cooking the pasta by following the instructions on the package, while that is cooking, continue with the following...
2. Melt the margarine in a small non-stick saucepan, add the garlic, and then the chopped onions. Fry the onions on a medium heat for a couple of minutes.
3. Add the tuna, 1 teaspoon of ground black pepper and 1 teaspoon of ground sea salt to the mixture.
4. Keep stirring and turn down to a low heat to simmer.
5. After about 5 minutes, add the mayonnaise and bring to the boil, then lower the heat again, stir and allow to simmer.
6. Add more salt and black pepper to taste.
7. Drain and rinse the pasta in running, hot water, and then return it to the pot.
8. Throw the tuna and mayonnaise concoction over the pasta, and mix in.
9. Serve and enjoy!

You may want to use 2 tins of tuna if you want it to go further. ^_^